Raw Organic Honey - A host of health benefits
It is difficult to know where to start elaborating on the health benefits of organic raw wild forest honey, as it has colossal medicinal properties.
- Antioxidant – They are those compounds that inhibit the growth of cell damaging free radicals in the body. Honey contains such powerful antioxidants as phenols and flavanoids (Pinocembrin) that are linked to reduced risks of heart disease and cancer and even some neurodegenerative diseases
- Antibacterial – Honey prevents bacterial cells from multiplying by reducing the amount of water present in them. This is due to the sugar present organically in honey. These antibacterial properties make medical grade honey a good wound healer. Honey is also an antiseptic as it prevents the growth of harmful microorganisms due to its high viscosity.
- Instant Energizer – When you feel an energy slump, reach for some organic honey to give yourself that quick boost of strength. Honey is rich in carbohydrates, along with small amounts of protein, enzymes and amino acids which make it an instant energizer.
- Other benefits – The ability of honey to draw out water content due to the natural sugars present in it make it a good preserver of food, especially fruits. This is a much healthier substitute than artificial methods of preservation. A mixture of honey with lemon is an effective remedy for cough for children under six, instead of common cold medicines store – bought medicines. However, honey should not be given to children under one year of age as it may cause botulism, a rare but serious illness.